CREATE YOUR OWN PLAN FOR CHANGE WITH NOMNOM'S GUIDANCE

THE PROCESS - First, an initial discussion. Here we look at you, your obstacle and your goals. Using custom designed methods we set to work on defining and creating REAL but MANAGEABLE change for you. 


THEN  7 DAYS  where we work this change into your average daily life and eating. Full support from NomNom available throughout. 


AFTER 7 DAYS  we arrange a second discussion to go over what helped, what was difficult and most importantly how you feel. From here we look at sustaining and progressing towards further positive change. 


OVERALL your time with NomNom's Nutritional Coaching will last 4 weeks and will include 2 consultations and full support throughout.  


NOMNOM OFFERS 4 NUTRITIONAL COACHING SPACES EACH MONTH - WE WANT TO FOCUS ON EACH INDIVIDUAL - THIS CREATES THE GREATEST POSITIVE CHANGE POSSIBLE.

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FURTHER INFO

Imagine having your own PERSONAL NUTRITIONIST. The service is designed to provide just that:


  • PERSONALISED guidance in a language you understand and relates to your life, obstacles and goals. All focused on the context of YOU.


  • Gain an understanding of the WHY.  Long term change requires more than a set of instructions so we provide more, much more.


  • Support designed to help you support yourself.  Support with your diet, goals and happiness all with the end result of REAL PROGRESS.

 

  • Although we celebrate the importance of food we include exercise guidance. Getting ACTIVE is always a plus.

Nutrition Coaching in Edinburgh. Personalised diet help that works.

WHATS INCLUDED?

Whatever Is Needed

 Sounds obvious, right? Many services in the industry hit people with the same old meal plan, recipes or workout routines and expect them to work it out from there. 


NomNom works with you to define what is needed and what options work for you. Everyone is different and each path to successful change reflects that. Supporting positivity in food is what we do and NomNom supports you in all ways necessary towards positive change.

Accountability Buddy + Encouragement

Yes, that's right we will act as your accountability buddy and this can be all people need in order to kick start progress towards their goals. Any obstacles uncovered will be faced together and a solution will be found.


A big ingredient in any successful change is encouragement. Self-encouragement is rare and it's something we will work on with you. To kick start positive change NomNom will provide all the encouragement you can handle. 

Follow-up Session FREE

Included in the initial price, a follow up session after the 7 days to help you further progress and sustain the positive change. During your 7 days you will be encouraged to record little notes on what you liked and found challenging here we look at how to encourage the positives and deal with the negatives. 


The world of food, health and happiness is VAST. NomNom's Food Coaching is designed to focus on the change you need most. During the follow-up session information on our 'Top-Ups' will be available. Here you can secure further support and more positive change. 

QUESTIONS ARE WELCOMED


 FEEL FREE TO DROP US A MESSAGE :) 

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